Fall Turkey Chili With Pumpkin

🥘 Ingredients

• avocado
  1
• bell peppers
  1
• cheese
  1/2 c
• cilantro
  1 pkg
• corn
  1/2 can
• diced tomatoes
  1 can
• garlic
  2 cloves
• kidney beans
  1 can
• onions
  1/2 medium
• pumpkin
  2 cans
• sour cream
  1 c
• soy crumbles
  1 pkg

🍳 Cookware

• large saucepan
• spoon

1. 1

   In a large saucepan or stockpot, heat olive oil over medium heat. Add onions and bell peppers and sauté until onions are translucent and fragrant, about 3 to ⏱️ 4 minutes . Add garlic and stir for ⏱️ 30 seconds . Add soy crumbles and break up in pan with spoon , sautéing until soy crumbles is browned and cooked through. Stir in diced tomatoes , pumpkin , kidney beans , corn and spices. Bring to a boil, and then reduce heat and simmer 20 to ⏱️ 30 minutes , stirring occasionally. Garnish with sour cream , cheese , avocado and cilantro , and serve.

   bell peppers: 1, onions: 1/2 medium, garlic: 2 cloves, soy crumbles: 1 pkg, diced tomatoes: 1 can, pumpkin: 2 cans, kidney beans: 1 can, corn: 1/2 can, sour cream: 1 c, cheese: 1/2 c, avocado: 1, cilantro: 1 pkg